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"parsley pesto" - Southern Health & Wellbeing
Parsley health benefits

Parsley health benefits

by | Jan 26, 2015 | All Health, Nutritional Health

Parsley is far more than just a garnish on the side of your plate. This underutilised and underestimated herb is packed full of nutrition and contains many health benefits. Just 30 grams of parsley will supply you with the following percentages of recommended daily...
Parsley health benefits

Pesto – Paleo and dairy free

by | Jan 14, 2015 | Paleo Recipes, Recipes

This delicious dairy free pesto is ideal for those who follow the Paleo lifestyle. It can be made with parsley, basil or coriander or a mixture. Using parsley gives it a slightly more subtle flavour. Ingredients: 1 cup of tightly packed organic flat leaf parsley (not...
Detoxing – What is it and do you need to?

Detoxing – What is it and do you need to?

by | Jul 22, 2015 | All Health

There is a lot of talk about “detoxing”, and many different ideas as to what constitutes a “detox” but what exactly is it, how do you do it, and do you actually need to do it? WHAT IS A DETOX? Detox is short for detoxification, which is the process of removing toxic...